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I have a Challenge for you… Let’s View Marriage and Couples Counseling Differently
At times couples counseling may be viewed in a negative light where problems become the focus. A couple may even feel they have hit rock...

Haley Pottkotter, MA, MFT
Aug 13, 20242 min read


Finding Your Perfect Therapist: A Guide to Finding a Good Fit
Therapy can be a transformative journey towards healing, self-discovery, and personal growth. Whether you're struggling with mental...

Jenna Koesters, MS, LPCC
Jun 11, 20243 min read


Embracing the Seasons: Navigating Life's Challenges with Self-Awareness
Life is a journey. Embracing the journey can sometimes be challenging. Throughout life, no matter our age, we are faced with expected and...

Jenny Heitkamp, MS, LPC
May 15, 20242 min read


Shining Light on Mental Health: Rural America's Journey During Mental Health Awareness Month
In the quiet corners of rural America, where fields stretch for miles and the stars light up the night sky, there exists a hidden...

Laura Roetgerman
May 1, 20243 min read


Breaking the Silence: Embracing Mental Health to Shatter Stigma
I think in some way shape/form we can acknowledge that seeking therapy has significant stigma surrounding it.

Dylan Gillis, MS, LPCC-S
Apr 12, 20244 min read
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