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Becki Encinas MSW, LISW-S
12 minutes ago4 min read
Salient Serenity: How Salience Shapes Our Past, Present, and Future
The brain is amazing. It can process 11 million bits of data per second. Now that is a lot of information to sort through, prioritize,...
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Audrey Barhorst, MSW, LSW
Jan 213 min read
Perinatal Mood Disorders: Understanding the Silent Struggles of New Mothers
Becoming a mother is often portrayed as one of the most joyous experiences of a woman's life. Yet, the reality of postpartum life can be...
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Laura Roetgerman
Jan 21 min read
New Year, Fresh Perspective: Embracing Growth with Kindness
As we step into a brand-new year, we at Center for Personal Wellness want to take a moment to wish our clients past and present, as well...
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Cristina Khuth, MSW, LISW-S
Dec 23, 20244 min read
From Shadows to Strengths: Understanding the Impact of Trauma and Paths to Healing
Trauma refers to the psychological and emotional response that arises from distressing experiences, which can significantly impact an...
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Laura Roetgerman
Nov 21, 20242 min read
If it Brings You Joy, Put Up the Damn Tree
Ah, the annual debate: Is it too early to decorate for Christmas? Social media seems to light up every fall with opinions on this topic....
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