top of page
Workshops
Supporting self-esteem and empowerment!Ended
Taking Care of Ourselves: Stress Reduction Workshop for MomsEnded35 US dollars
How to Sleep When Your Mind Won't Shut OffEnded35 US dollars
The Center for Personal Wellness provides expert psychoeducational workshops and trainings on our e-learning platform. This brings together live webinars and pre-recorded courses on topics related to self-care, managing anxiety, parent trainings to support children, building self-esteem and other issues relevant to our well-being.
​
** Please note, our workshops are NOT psychotherapy. They are educational only. **
​
bottom of page