BIO

 I am a licensed Counselor Trainee in the state of Ohio currently completing my Master's in Clinical Mental Health Counseling at Xavier University, where I also earned my Bachelor’s in Psychology while competing in Division I athletics. Dylan Gillis, LPCC-S, is my clinical supervisor.

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I enjoy working with a wide range of clients, with a particular interest in adolescents and adults navigating anxiety, stress, depression, and questions of identity and self-worth. I am especially interested in how everyday patterns like sleep, relationships, and daily habits impact overall wellbeing. 

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My approach to therapy is warm, collaborative, and grounded in curiosity. I aim to create a supportive and nonjudgmental space where you feel heard, while gently exploring the patterns that may be keeping you stuck. I see therapy as a partnership–you are the expert of your own life, and I'm here to listen and to walk alongside you as you find your way forward. 

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I draw from person-centered, humanistic, and strengths-based approaches, while also taking a holistic, whole-person approach. 

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At the core of my work is the belief that people are not broken–they are often responding in understandable ways to the conditions they’ve been living in. Therapy can be a place to make sense of those patterns, reconnect with yourself, and feel truly seen. 

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I am not what happened to me, I am what I choose to become.   -Carl Jung