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Lei Barga, MA, RDN

Registered Dietitian Nutritionist 


I am a passionate and dedicated registered dietitian nutritionist (RDN) with a mission to empower individuals to achieve optimal health through nutrition and lifestyle changes, while embracing a weight-inclusive approach. With a Master's degree in Nutrition and Dietetics, I combine my expertise in nutrition science with a compassionate approach to help clients make sustainable and personalized dietary choices.


I have worked in various settings, including hospitals and private practice. My diverse experience has equipped me with the skills to address a wide range of nutritional needs, from managing chronic conditions like diabetes and heart disease to promoting overall wellness through balanced eating habits.


I am committed to providing inclusive and non-judgmental care to all individuals. I recognize that health is not determined by a number on the scale but is influenced by a combination of factors, including genetics and lifestyle. I strive to create a safe and supportive environment where clients can explore their relationship with food and body without fear of stigma or shame.

Treatment Areas

Women's Health

Eating Disorders

Weight Management

Gut Health

Individual Nutritional Counseling

Grocery Store Tours

Meal Planning

A healthy outside starts from the inside. ~ Robert Urich 

I believe my approachable demeanor, combined with my expertise and genuine care for my clients' well-being, has helped me earn the trust and respect of those I serve. Whether I am counseling individuals, leading group sessions, or speaking at events, I am dedicated to empowering others to make informed choices that support their long-term health and vitality.


When I am not in the office or kitchen, I enjoy going on walks, experimenting with new recipes, and spending time with my family and friends. I believe that nourishing the body and soul is the key to living a vibrant and fulfilling life, and I am committed to helping others achieve that balance, one meal at a time.

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