Health + Wellness Coaching
Hey! Do you feel that? That pressure from inside, that tugging, nudging feeling towards something GREAT? Is there a flame within you that is needing stoked? Are you in a place where you know what you want for your health and happiness and you just keep getting…? Stuck? Do you have BIG dreams, goals, desires but just don’t know the next step to take to attain them?
If you answered YES, you may be benefited from hiring a Coach!
WHAT IS COACHING?
Partnership between Coach & Client, NOT therapy, NOT treatment
Coach will challenge Client to think outside of the box
Coach will ask powerful questions requesting that the Client dream BIG, and take steps toward sustainable change
Maximizes Client’s true potential through thought provocation, creative processes, and action.
Coach will challenge Client to look beneath surface to access unrealized resources
EMPOWERS Client to efficiently realize goals
Driven to work with those in pursuit of getting their lives in balance, goals realized, progress and success a reality, and getting that genuine GOODGLOW!
Working with Vanessa will set you on a path to a healthier, happier, present, abundant life. Health and Wellness is a whole mind, body, spiritual equation. One effects the other at any given experience or occasion.
Vanessa will partner with you on obtaining whatever your Life, Health, or Wellness goals may be. You will be challenged to dig deep. You will be asked to be open and coachable for education opportunities and inspiration. You will be asked to WORK. You will be supported, heard, and EMPOWERED! Together you and Vanessa will travel a journey to your best self, breaking boundaries, and letting that true light of success and happiness GLOW from within you!
Vanessa Dienhart, Glow Seeker-Fitness Enthusiast-Empowerment Queen
AFPA Certified Health & Wellness Coach
Certified Dance2Fit Fitness Instructor
Currently in pursuit of CPT & CNC with NASM