Center for Personal Wellness: Psychotherapy & Consultation

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  • Home
  • About
    • Meet Our Team
    • Testimonials
    • FAQ's on Therapy
    • Careers
  • Contact Us
  • Services
    • TeleMental Health
    • Individual Counseling
    • Marriage/Couples Counseling
    • Child/Adolescent Counseling
    • Family Counseling
    • ADHD Coaching
    • Life Coaching/Consultation
    • Hypnotherapy
    • Health + Wellness Coaching
    • Groups >
      • Virtual Support Group
      • ADHD Parent Support Group
      • LEGO Group for Kids
      • Postpartum Depression/Anxiety
      • Women of Faith
    • Business Trainings
    • Speaking Engagements
  • Workshops
    • Dealing With Everyday Stress: A Guide to Daily Stress Reduction
    • Taking Care of Ourselves: Stress Reduction Workshop for Moms
    • How to Sleep When Your Mind Won't Shut Off
    • Creating a Behavioral Reward System That Works
    • Coping with Grief Over the Holidays
    • Live Mindfully: Healthy Mind = Healthy Body
    • Undress Your Stress: Fun Ways to De-Stress Workshop!
  • Rates
  • Events
    • Screening Day
  • Freebies
    • Blog
    • Downloadable Tools
    • Newsletter
    • Screening Tools

Undress Your Stress: Fun Ways to De-Stress Workshop!


Have you ever taken the time to peel back the layers of emotion, experiences, thoughts, and fears, to truly understand what is causing the stress in your life?

Stress creates destructive mental and physical energy and until you have truly Undressed Your Stress, you will not be able to shift to more positive energy and thrive.

Learn how to PREVENT tension, UNWIND when it happens, AND become healthier and more resilient!

Not only will you learn how to peel back the layers, but you will also leave this workshop with proven, FUN and UNIQUE ways you can De-STRESS!

This is one workshop you DO NOT want to miss!




When

Cost

Sign Up

TBD
This workshop is 1 1/2 hours long.


To stay up to date on the status of this workshop, join our newsletter.
$45
Please call us at (877) 262-GROW or contact us here to register.

Advanced registration is required! Space is limited.

© 2020 All rights reserved | Center for Personal Wellness
96 W. 4th St.  |  Minster, OH 45865
(419) 628-6156  |  info@cpwminster.com