Center for Personal Wellness: Psychotherapy & Consultation

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  • Home
  • About
    • Meet Our Team
    • Testimonials
    • FAQ's on Therapy
    • Careers
  • Contact Us
  • Services
    • TeleMental Health
    • Individual Counseling
    • Marriage/Couples Counseling
    • Child/Adolescent Counseling
    • Family Counseling
    • ADHD Coaching
    • Life Coaching/Consultation
    • Hypnotherapy
    • Health + Wellness Coaching
    • Groups >
      • Virtual Support Group
      • ADHD Parent Support Group
      • LEGO Group for Kids
      • Postpartum Depression/Anxiety
      • Women of Faith
    • Business Trainings
    • Speaking Engagements
  • Workshops
    • Dealing With Everyday Stress: A Guide to Daily Stress Reduction
    • Taking Care of Ourselves: Stress Reduction Workshop for Moms
    • How to Sleep When Your Mind Won't Shut Off
    • Creating a Behavioral Reward System That Works
    • Coping with Grief Over the Holidays
    • Live Mindfully: Healthy Mind = Healthy Body
    • Undress Your Stress: Fun Ways to De-Stress Workshop!
  • Rates
  • Events
    • Screening Day
  • Freebies
    • Blog
    • Downloadable Tools
    • Newsletter
    • Screening Tools

Taking Care of Ourselves: Stress Reduction Workshop for Moms



Are you feeling overwhelmed with motherhood? Join us and learn self-management techniques to help you deal with the stress and pressures of motherhood!


This workshop will help you to:
  1. Understand stress
  2. To understand your role in stress creation and reduction
  3. Create your individualized action plan



When

TBD
This workshop is 1 1/2 hours long.


To stay up to date on the status of this workshop, join our newsletter.

Cost

$45

Sign Up

Please call us at (877) 262-GROW or contact us here to register.

Advanced registration is required! Space is limited.

© 2020 All rights reserved | Center for Personal Wellness
96 W. 4th St.  |  Minster, OH 45865
(419) 628-6156  |  info@cpwminster.com