Taking Care of Ourselves: Stress Reduction Workshop for Moms
Are you feeling overwhelmed with motherhood? Join us and learn self-management techniques to help you deal with the stress and pressures of motherhood!
This workshop will help you to:
- Understand stress
- To understand your role in stress creation and reduction
- Create your individualized action plan
WhenTBD
This workshop is 1 1/2 hours long. To stay up to date on the status of this workshop, join our newsletter. |
Cost$45
|
Sign Up
Please call us at (877) 262-GROW or contact us here to register.
Advanced registration is required! Space is limited. |