Taking Care of Ourselves: Stress Reduction Workshop for Moms

Are you feeling overwhelmed with motherhood? Join us and learn self-management techniques to help you deal with the stress and pressures of motherhood!

This workshop will help you to:

Understand stress
To understand your role in stress creation and reduction
Create your individualized action plan

When

TBD
This workshop is 1 1/2 hours long.

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Cost

$45

Sign Up

Please call us at (877) 262-GROW or contact us here to register.

Advanced registration is required! Space is limited.