Almost everybody can benefit from therapy or counseling at different points in their lives.
No one is immune to the strain and stress life brings each day. We can feel more or less stress at times, depending on a variety of factors, including the disruption of events themselves, our perceptions, learned behaviors, past traumatic events and other known and unknown factors.
Sometimes lack of a supportive network, close friends and family brings the need to have someone to talk to about the comings and goings of daily life: new opportunities, connections, perspectives and reflections.
Center for Personal Wellness serves individuals, couples and families, including adolescents and children.